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Rehabilitation Gymnastics in the Pool
The gymnastics is carried out in a group of max 8 people in the rehabilitation swimming pool (10m x 5m) at 29° C water temperature. The hotel swimming pool is 1.35 m deep.
Water therapy is particularly suitable for the elderly and is also used as part of rehabilitation after accidents and operations.
Both the therapeutic exercises and the warm water have a positive effect. The buoyancy of the water relieves the joints and the spine and strengthens the condition as well as the cardiovascular system.
The exercise lasts 30 minutes.